{"product_id":"the-phase-drifting-collection-auspicious-frequencies-for-monaural-toning","title":"The Phase Drifting Collection: Auspicious Frequencies For Monaural Toning","description":"\u003cp data-path-to-node=\"6\"\u003eMove beyond passive listening. Start creating monaural beats within your own voice.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eThe Experience:\u003c\/b\u003e Most people use sound healing as a background track. \u003cb data-path-to-node=\"7\" data-index-in-node=\"69\"\u003ePhase Drifting\u003c\/b\u003e is different. It is an active collaboration between you and the frequency.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWhen you \u003cstrong\u003eplay these pure sine waves through headphones and hum along\u003c\/strong\u003e, you aren't just matching a note—you are creating a \"Third Tone.\" By slightly shifting your pitch, you will hear a rhythmic pulse emerge inside your head. This is a \u003cstrong\u003eMon\u003c\/strong\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"234\"\u003eaural Beat\u003c\/b\u003e, generated not by an app, but by the physical interaction between your vocal cords and the sound.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"8\"\u003e\u003cstrong\u003eWhat's included?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8\"\u003e\n\u003cstrong\u003e32 Auspicious Frequencies:\u003c\/strong\u003e Sine-Waves specifically tuned so that you can experience these \"auspicious\" frequencies first hand.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8\"\u003e\n\u003cstrong\u003e15 Minute Tracks:\u003c\/strong\u003e Each track is 15 minutes to allow you time to fully immerse yourself in a humming or vocal toning practice.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8\"\u003e\n\u003cstrong\u003ePlanetary Frequencies: \u003c\/strong\u003eExplore the planetary resonances of Hans Cousto's research in his book \"The Cosmic Octave\".\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"8\"\u003e\n\u003cstrong\u003eNumerological Frequencies:  \u003c\/strong\u003eExplore 108 Hz, 111 Hz, 178 Hz, and other numerological master numbers.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8\"\u003e\n\u003cstrong\u003eHigh \u0026amp; Low Octaves: \u003c\/strong\u003eFind frequencies comfortable for any vocal range with options of both high and low octaves of the frequencies.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8\"\u003e\n\u003cstrong\u003e\"How To Phase Drift\" PDF: \u003c\/strong\u003eOnce you hear the \"wobble\" you'll be phase drifting in \"no-time\".  This PDF is included to help you get started quickly.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eApply This Skill To Other Sound Healing Instruments\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis is your opportunity to practice a very important sound healing skill.  Once you learn it, you can phase drift with many other drone sounds such as crystal bowls, didgeridoo, and especially humming with another human!  \u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/-e5vf7q0uLo?si=ND1kgsN_NPhPqm7W\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMonaural Vs. Binaural\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhile both techniques use frequency differences to influence the brain, the way your body processes them is fundamentally different.\u003c\/p\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eBinaural Beats\u003c\/b\u003e are a \"brain hack\" for \u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"38\"\u003ehemispheric synchronization\u003c\/b\u003e. By sending two different frequencies to each ear via headphones, your brain is forced to bridge the gap, creating a phantom frequency internally. It is a purely mental experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eMonaural Beats (and Phase Drifting)\u003c\/b\u003e occur when two frequencies blend outside of your body \u003ci data-path-to-node=\"3,1,0\" data-index-in-node=\"69\"\u003ebefore\u003c\/i\u003e they hit your ear. This creates a physical, rhythmic pressure wave you can actually feel in your body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eWhy go Monaural?\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eWhile binaural beats focus on syncing the brain's hemispheres, monaural beats are still excellent for \u003cb data-path-to-node=\"5\" data-index-in-node=\"104\"\u003ebrainwave entrainment\u003c\/b\u003e. Because the pulse is physically present in the air, it acts like a \"shamanic drum,\" providing a powerful signal that your brain locks onto instantly. By mastering \u003cb data-path-to-node=\"5\" data-index-in-node=\"290\"\u003ePhase Drifting\u003c\/b\u003e, you aren't just listening to a frequency—you are physically vibrating with it, allowing for a deep, grounded trance state.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cstrong\u003eOther examples of monaural beats\u003c\/strong\u003e include the wobbles of tibetan bowls, gongs, crystal bowls, tinkshaws, and steady drumming as well.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eMastering the \"Wobble\": You are the Controller\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003eThe most powerful part of \u003cb data-path-to-node=\"4\" data-index-in-node=\"26\"\u003ePhase Drifting\u003c\/b\u003e is that \u003ci data-path-to-node=\"4\" data-index-in-node=\"49\"\u003eyou\u003c\/i\u003e control the brainwave state. By slightly adjusting the pitch of your voice against the constant sine wave, you manually create the exact binaural beat your body needs.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eHow to \"Play\" Your Own Brainwaves:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eThe Delta Drift (Deep Sleep \u0026amp; Repair):\u003c\/b\u003e Hum so close to the tone that the \"wobble\" is incredibly slow—about one pulse per second (\u003cspan class=\"math-inline\" data-math=\"1\\text{--}4\\text{ Hz}\" data-index-in-node=\"129\"\u003e1-4 Hz}\u003c\/span\u003e). This is the state of deep, dreamless sleep and physical regeneration.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eThe Theta Drift (Trance \u0026amp; Creativity):\u003c\/b\u003e Back your pitch off just a tiny bit more until the pulse speeds up to a gentle walking pace (\u003cspan class=\"math-inline\" data-math=\"4\\text{--}8\\text{ Hz}\" data-index-in-node=\"132\"\u003e4-8 Hz\u003c\/span\u003e). This is the \"twilight\" state used for deep meditation and vivid visualization.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eThe Alpha Drift (Relaxed Focus):\u003c\/b\u003e Increase the distance between your voice and the track until the pulse is rhythmic and steady (\u003cspan class=\"math-inline\" data-math=\"8\\text{--}12\\text{ Hz}\" data-index-in-node=\"128\"\u003e8-12 Hz\u003c\/span\u003e). This is the \"flow state\"—calm, alert, and present.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003eThe Beta Drift (Alertness):\u003c\/b\u003e Push the pitch further until the \"wobble\" becomes a fast vibration (\u003cspan class=\"math-inline\" data-math=\"12\\text{--}30\\text{ Hz}\" data-index-in-node=\"96\"\u003e12-30 Hz\u003c\/span\u003e). This creates a sense of high-level cognitive processing and alertness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"7\"\u003eIn this practice, \u003cb data-path-to-node=\"7\" data-index-in-node=\"18\"\u003eyou aren't just listening to a monaural beat—you are generating it.\u003c\/b\u003e You are the technician and the instrument, shifting your own consciousness in real-time.\u003c\/p\u003e\n\u003chr data-path-to-node=\"19\"\u003e\n\u003ch3 data-path-to-node=\"20\"\u003e\u003cb data-path-to-node=\"20\" data-index-in-node=\"0\"\u003eWhy These Tracks?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"21\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"21,0,0\"\u003e\u003cb data-path-to-node=\"21,0,0\" data-index-in-node=\"0\"\u003ePure Sine Waves:\u003c\/b\u003e These are clean, uncompressed tones. No music, no distractions, and no YouTube artifacts—just a perfect \"Sonic Mirror\" for your voice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"21,1,0\"\u003e\u003cb data-path-to-node=\"21,1,0\" data-index-in-node=\"0\"\u003eFrequency Sampler:\u003c\/b\u003e You can sample a variety of popular sound healing frequencies and see how they feel in your body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"21,2,0\"\u003e\u003cb data-path-to-node=\"21,2,0\" data-index-in-node=\"0\"\u003eMeditation Tool:\u003c\/b\u003e These tracks are like buying a yoga mat for your humming practice.  They create a sonic space for you to engage with your practice more deeply.  \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"24\"\u003e\n\u003ch3 data-path-to-node=\"25\"\u003e\u003cb data-path-to-node=\"25\" data-index-in-node=\"0\"\u003eAn \"Auspicious Frequency\" Note:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cblockquote data-path-to-node=\"26\"\u003e\n\u003cp data-path-to-node=\"26,0\"\u003e\u003ci data-path-to-node=\"26,0\" data-index-in-node=\"0\"\u003e\"The magic isn't in the \"healing powers of a special frequency\". It's in the way your body\/mind\/spirit has been designed by nature to heal itself using the subtle energies of sound \u0026amp; vibration. The magic is in you showing up with your voice to provide soothing \u0026amp; nourishing energy to yourself. Tune into which frequencies feel best to your body, and use those.\"\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-path-to-node=\"26,0\"\u003e\u003ci data-path-to-node=\"26,0\" data-index-in-node=\"0\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-9a487d65-7fff-c60f-d70e-f2ee452c4a9e\"\u003e\u003cspan\u003eSAFETY WARNING:\u003c\/span\u003e\u003cspan\u003e Phase Drifting induces a deep meditative state. \u003c\/span\u003e\u003cspan\u003eDO NOT use while driving\u003c\/span\u003e\u003cspan\u003e, operating machinery, or in water. Use only in a safe, stationary environment.\u003c\/span\u003e\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"1:11 Sound Healing","offers":[{"title":"Default Title","offer_id":43898489405506,"sku":"sku-51636140245303","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8835\/4370\/files\/CopyofFinalPhaseDriftingProductCard5purple_e28c60b0-9c79-454d-ac1f-8ad6fd91990f.png?v=1782674764","url":"https:\/\/jenniferaishop.com\/products\/the-phase-drifting-collection-auspicious-frequencies-for-monaural-toning","provider":"Jennifer Al Shop","version":"1.0","type":"link"}